Neurofeedback for Anxiety

Neurofeedback can help improve symptoms of anxiety. This non-invasive treatment is easier than traditional therapy and can have powerful, lasting results.

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  • What Is Neurofeedback?

    Neurofeedback is a non-drug, non-invasive, reward based system for training brain function. This brain training teaches the brain to produce calmer electrical activity which effectively addresses a broad range of anxiety conditions. By conditioning the brain to produce calmer brain wave frequencies, the person feels quieter, more peaceful and better emotionally regulated.

  • How Does Neurofeedback Help Anxiety?

    Neurofeedback brain training improves anxiety conditions such as panic attacks, OCD, debilitating worry, fear, racing thoughts, restlessness, PTSD and trauma induced symptoms. It also addresses related issues such as stress headaches, migraines, sleep difficulties, anger and compulsive behaviors.

    Your Brain Fitness Center in Ellicott City, Maryland offers LENS (Low Energy Neurofeedback System) sessions, Z Score Training using Brainmaster software, Coherence Training neurofeedback/ biofeedback, and Cygnet training software to support clients struggling with anxiety and related conditions.

    Our systems measure your brains electrical activity and train it to function at more optimal frequencies. Most people will experience relief from their anxiety within 5 Neurofeedback sessions, although to obtain a more lasting effect, a full course of brain training will require 15-20 sessions.

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    Your Brain Fitness Center – Ellicott City

    Brainwave based supportive therapies.
    We have been providing Neurofeedback Therapy, also known as EEG Biofeedback, to address brain function since 2000. This brainwave-based treatment is rapidly becoming a supportive therapy in the mental health, peak performance, and associated fields.

    ‘Biofeedback for the Brain’ is a process that supports the achievement of self regulation and a quiet mind: a mind that is absent of fear, rumination, and busy-ness. This brain fitness tool addresses the brain’s energy as represented in the electroencephalogram (EEG). The EEG energy is measured in brainwave frequencies (speeds) and these frequencies correspond to one’s emotional and thinking states.

    Your Brain Fitness Center in Ellicott City, MD uses neurofeedback to improve brain functions and emotional regulation. Improved sleep, anxiety, impulse control, focus, and mood are common benefits from a course of brainwave training. We use this therapy to address PTSD, concussion symptoms, and Attachment Disorders, as well.

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Contact the Your Brain Fitness Center team today of highly skilled professionals to for a free phone consultation or learn how neurofeedback can improve self-regulation and mental wellbeing, helping you to achieve peak performance.

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