Neurofeedback for Anxiety
Neurofeedback brain training teaches the brain to produce calmer brainwave frequencies which results in a quiet mind and quiet nervous system. It works quickly and effectively for all forms of anxiety related conditions such as rumination, excessive worry, panic attacks, busy mind, obsessions and compulsions.
Unlike medication, neurofeedback addresses the cause of anxiety and other stress related conditions, which is a dysregulated brain pattern. Neurofeedback training results in a more balanced nervous (autonomic) system state which allows long term resilience to stress.